Tag: Healing

What is BWRT?

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss – the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at http://www.bwrt.org 

Think of your brain as a ginormous ‘database’, like an excel spreadsheet if you wish, that collects all kinds of data throughout your life, everything that is of some importance to it, and then based on this collection, prioritizes and defaults some actions, be they reactions, emotions, thought processes, etc. way before you get any notion of this happening! Of course, all of this is happening immensely fast, so fast that an error here and there is almost unavoidable! This is when all of a sudden you realise that maybe sometimes you get scared, anxious, frustrated, worried, angry, have a panic attack, emotional breakdown, feel not good enough or like you don’t belong. All this may even start without any ‘real’ reason but it escalates so quickly that it becomes almost impossible to control. 

Whether this is something new in your life you or has been happening for a long time, there is a way to ‘reprogram’ your brain, shake up that ‘database’ and default to the response You want, so that you can live your life to the fullest.

Many call BWRT® the therapy of Tomorrow, available for you Today. It’s taught in a very uniform way, which means that the sessions with any certified therapist in a small countryside practice will look exactly the same as the ones with clinical psychologist in a well-known clinic. And indeed, many BWRT practitioners are also GPs, psychiatrists, clinical psychologist, hypnotherapist etc, while others are may only be trained in this form of psychotherapy, as we all have to practice in line with a strict ethical code, in the eyes of BWRT  we are all equal.

BWRT® has a solid scientific base, everything in the process of making changes in the brain can be easily explained. Most importantly it is highly effective. The therapy does not require hours of talking and digging into painful topics, in fact, even if sometimes it is important to access an unpleasant feeling, it would only last seconds and the therapist will make sure that you go home feeling better than you came in. What’s more, you never have to tell your therapist anything you’d rather keep private, and this will not affect the effectiveness of the therapy.

What can I help you with?

• Trauma of all kinds
• Limiting Processes, meaning anything that might be holding you back from achieving what you want (success inhibition), or simply enjoying your life
• Imposter Syndrome
• Self-Worth/Self-Confidence Issues
• Anxiety incl. Commitment Anxiety, all types of Performance Anxiety and GAD (General Anxiety Disorder)
• Phobias and Fears (incl. Fear of Failure)
• PTSD (Post Traumatic Stress Disorder)
• PDSD (Prolonged Duress Stress Disorder)
• Grief
• Unwanted habits and behaviours, incl. smoking and binge eating
• Depression
• Neurophysical Enhancement Training
• Manifestation Coaching

…and much more

I’m here to guide you towards a brighter future and to make you