Completing this course in May 2024 has brought me deep understanding of aftermath of abuse and post-trauma responses, as well as gave me very powerful tools to work with clients who had such experiences in their life.
Remember, no matter who did what to you, all of this is locked up in the past, which no-one has any control over. However, as long as they and their past actions are upsetting you and impacting your current life, they have a full control over you. As soon as you accept that past (and this has nothing to do with forgiveness, or letting them to get away with doing awful things to you), you will regain that full control. It will fill like breaking off from the chains of pain.
You already have eve thing you need to do it. And I can guide you to achieve it.
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